5 Week Nutrition Blast

Fuel Your Body. Empower Your Journey. See Real Results.

At Final Touch Exclusively Ladies Fitness, our 5-Week Nutrition Blast is designed to help women take control of their health through practical, sustainable nutrition habits — no fads, no extremes, just real food and real results.

This guided program includes:

🥗 Weekly nutrition coaching tailored to your lifestyle and goals
📋 Easy-to-follow meal guides and realistic planning tools
🛒 Grocery tips, portion strategies, and mindful eating techniques
📈 Progress tracking and support to keep you motivated and accountable

Whether you’re looking to boost energy, support weight loss, or build better habits, our 5-Week Nutrition Blast will give you the education, structure, and encouragement you need — in a supportive, all-female environment.

It’s not about dieting. It’s about learning to nourish your body, for life.

This program runs for 5 weeks / $150.00