What’s Involved in Our Weight Loss Challenges?
- Work towards losing 8-12 lbs with the 6 week challenge
- Work towards losing 15-24 lbs with the 12 week challenge
Take advantage of our on-site amenities to make it all happen:
- Personal training
- Meal plans
- Meal & nutrition education
- Gym equipment (and how to use each machine effectively)
- Weigh-ins to keep you on track
- Lifestyle counselling
- Membership to enjoy gym access AND fitness classes